Meatless Monday is a growing trend that encourages people to go meat-free at least one day a week for health and environmental reasons. If you’re taking part in this movement, or just looking to add more vegetarian options to your menu, then this flavorful vegetarian pasta casserole recipe is just what you need to elevate your Meatless Monday.
This hearty and satisfying casserole is packed with fresh vegetables, flavorful herbs, and creamy cheese, making it a delicious and nutritious choice for any night of the week. Plus, it’s easy to prepare and can be customized to suit your taste preferences.
Ingredients:
– 1 pound penne pasta
– 2 tablespoons olive oil
– 1 onion, diced
– 2 cloves garlic, minced
– 1 red bell pepper, diced
– 1 yellow bell pepper, diced
– 1 zucchini, diced
– 1 cup cherry tomatoes, halved
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– 1 24-ounce jar of marinara sauce
– 1 cup shredded mozzarella cheese
– 1/2 cup grated Parmesan cheese
– Fresh basil, for garnish
Instructions:
1. Preheat your oven to 375°F and grease a 9×13 inch baking dish.
2. Cook the pasta according to the package instructions, then drain and set aside.
3. In a large skillet, heat the olive oil over medium heat. Add the onion and garlic and cook until softened, about 5 minutes.
4. Add the bell peppers, zucchini, and cherry tomatoes to the skillet and cook for another 5-7 minutes, until the vegetables are tender.
5. Stir in the dried oregano, dried basil, salt, and pepper.
6. Add the marinara sauce to the skillet and stir to combine with the vegetables.
7. In the prepared baking dish, layer the cooked pasta and vegetable mixture, then top with mozzarella and Parmesan cheese.
8. Cover the casserole with foil and bake for 20 minutes. Then remove the foil and bake for an additional 10 minutes, or until the cheese is melted and bubbly.
9. Garnish with fresh basil and serve hot.
This vegetarian pasta casserole is a simple yet delicious way to elevate your Meatless Monday. Not only is it packed with nutritious vegetables and whole grains, but it’s also bursting with flavor, making it a crowd-pleasing dish for the whole family. Plus, it’s a great way to use up any leftover vegetables you have in your fridge.
So, the next time Meatless Monday rolls around, give this vegetarian pasta casserole recipe a try and see just how satisfying and flavorful a meat-free meal can be. Your taste buds and your body will thank you!
